Self expression and creativity with Karly Nimmo

Episode 10
In this episode, I share a beautiful and compassionate conversation with Karly Nimmo.  You may know Karly as a No. 1 iTunes podcaster of two podcasts right now: Karlosophies and Rock Your Mic Right.  
Karly is many a thing really, as a multi passionate woman, and in her own words, she is "a serial entrepreneur, mad creator, born communicator and connector with a crazy knack for getting you to connect to your truth and see life from a different perspective".  Our conversation today brings all these qualities and more to light, and I am so grateful for all that Karly shares with me here.  
We talk about so many things, including mental health and wellbeing, along with Karly's own experiences living with depression and ways of supporting herself.  Karly shares beautiful thoughts and reflections around creativity and self expression as the essence of wellbeing for her, and how expressing herself openly and sharing her truth allows her to be completely herself and to find harmony in life.  There is so much in our conversation that is heart opening, enriching, meaningful and supportive for anyone listening in.  It's such a joy to connect with compassionate human beings like Karly, and to share these valuable conversations, to encourage all aspects of wellbeing, for ourselves and with one another.  

I hope you will enjoy listening in and you can find both of Karly's podcasts and more details about connecting with her at: https://www.karlynimmo.com/
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If you would like to continue a conversation, or to work with me, then I welcome you to connect through my website at: https://www.katiejanewellness.com/