Sharing a nourishing conversation over a cup of tea, with my dear friend Casey

Episode 18
Very much in the moment, I recorded this conversation over a cup of tea, with my dear friend Casey.  We often share nourishing and interesting conversations together and in the flow of this unedited podcast, I'm sharing one of these today.  Meaningful and enriching conversations with people we connect with and love, are a huge part of joyful living and wellbeing.  In this epsiode, I chat with Casey about beautiful things like forest living, connecting to nature, the rythmns and cycles of our seasons, her passion for learning the art and practice of tea ceremony, as well as writing for creativity and self expression ... and lots of other nourishing things.  I encourage you to listen in over a cup of tea and imagine you're sitting with us, as friends, joining in this conversation and allow yourself to take in any insights that resonate, light you up, or just to take time to reflect and slow down.  Especially in these challenging and interesting times right now.  Perhaps this conversation will encourage you to connect with someone you love today, in a meaningful and enriching way. 

Casey has a website she sometimes shares writing through: 
http://www.caseyreigne.com/  

She is also going to be creating her own podcast, and I encourage you to stay connected to learn more about this beautiful project when it comes to life.  
You can find her writing and posts on Instagram: 
https://www.instagram.com/caseyreigne/
In talking about tea ceremony, Casey mentioned two websites to visit and I wanted to note these here:
https://www.cloudhidden.com.au/
http://www.globalteahut.org/
And if you'd like to continue a conversation with me, or to work with me, then I invite you to connect through my website: https://www.katiejanewellness.com/