Acceptance brings calm and is the most supportive and empowering space for change. When we can accept ourselves and everything in this present moment, right now, we can feel a deep sense of calm and ease. From this space of acceptance, we can then find and know ways to manage things, and to support ourselves in every way.
So often we can strive or place expectation and pressure on ourselves to always improve, to fix things, to be more or to do more. We can wish for things to be different, or to be the way they may have been before, when often all this does is create more resistance, more struggle, more anxiety, more sadness, more pain.
I believe this is true through all challenges, changes and transitions in life. I believe acceptance is a beautiful and supportive space for calm and ease, through whatever situation or circumstance we may face or live with.
When we can accept ourselves, who we are, how we are, how things may be right now, then we can know ways to manage things and make choices to support ourselves too. Acceptance is a space where we feel a deep sense of calm and peace, to then be ready and willing to move forward, in whatever way that means or feels for us, in our own hearts and lives.
Beautiful, supportive and empowering change comes through acceptance.
I feel passionate about supporting you to feel calm through change and to allow yourself to feel a deep acceptance of all that you are, and to feel open to whatever flows naturally from this space.
I love supporting my clients in this way, and I would love to support you. Acceptance is so necessary for any healing or change.
If you would like support with acceptance, to feel calm through something in your heart and life right now, then I would love to continue a conversation with you.
I have space for 1 new coaching client right now, and I would love this to be you.
With love x
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Katie Jane is a Holistic Therapist, Life Coach, Health Coach, Nutritionist, Naturopath, Meditation teacher, writer and author. Katie has been working in the wellness industry for over 15 years, in private practice and online, and brings all of these qualifications and skills, along with her own lived experiences through challenges, changes and transitions. Her approach to life and wellbeing is truly holistic and unique for each individual. She supports and coaches clients to make powerful changes, to feel calm through uncertainty and change, to embrace self care as a way of being, and to thrive through life transitions.