Mother's Day is a time of celebration for so many, and yet for some, it's a very difficult time. Not only the day itself, but the lead up to Mother's Day, and all the advertisements and promotions, all the special sales and posts for this celebratory event. It can feel difficult and very hard, often very lonely too. I thought to share just a few things that have helped and supported me and others I've shared conversations with through grief support groups - perhaps if this is a difficult time for you, you will find something of comfort and solace here.
Katie Jane is a Holistic Therapist, Life Coach, Health Coach, Nutritionist, Naturopath, Meditation teacher, writer and author. Katie has been working in the wellness industry for over 15 years, in private practice and online, and brings all of these qualifications and skills, along with her own lived experiences through challenges, changes and transitions. Her approach to life and wellbeing is truly holistic and unique for each individual. She supports and coaches clients to make powerful changes, to feel calm through uncertainty and change, to embrace self care as a way of being, and to thrive through life transitions.