A very simple journal post today, with just a few ways I'll be sharing with you, in the new year. As this means so much less on social media, and so much more through journals and blogs on my website, through my Letters of Support, and through my Podcast (A Well Being), which will be launching in January. I can't tell you how excited I am for this and to be sharing my voice and conversations with others in this very new way, for me. Exciting but daunting, but that's with anything we choose to do outside our comfort zone isn't it - but the only way forward is to make that first step or perhaps a leap. Things are changing and evolving and most importantly, things are aligning just they should be, in powerful ways and choices that feel truly right and supportive within myself, which I believe with all my being, will then be of most support to others too.
Katie Jane is a Holistic Therapist, Life Coach, Health Coach, Nutritionist, Naturopath, Meditation teacher, writer and author. Katie has been working in the wellness industry for over 15 years, in private practice and online, and brings all of these qualifications and skills, along with her own lived experiences through challenges, changes and transitions. Her approach to life and wellbeing is truly holistic and unique for each individual. She supports and coaches clients to make powerful changes, to feel calm through uncertainty and change, to embrace self care as a way of being, and to thrive through life transitions.