she grew
through all the moments or times she felt stuck, confused, overwhelmed uncertain, fearful she still grew or perhaps sorrow was so consuming as she sunk to her knees she still grew many times she have may stopped to catch her breath to let her heart open to feel into spaces and places of possibility and hope she still grew or maybe as she let go eased gently the tight grasp of resistance with no need to keep on holding on she still grew and as she unravelled layers of who she was all she knew herself to be with dignity and grace she still grew through all the moments and times then, now in pain there is beauty within grief there is love sadness coloured with joy change as acceptance at every end there is a beginning with every step back there is a new forward a closed door opens a different view each day an opportunity at every turn a path to choose to grow to become to love even more x
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AuthorKatie Jane is a Holistic Therapist, Life Coach, Health Coach, Nutritionist, Naturopath, Meditation teacher, writer and author. Katie has been working in the wellness industry for over 15 years, in private practice and online, and brings all of these qualifications and skills, along with her own lived experiences through challenges, changes and transitions. Her approach to life and wellbeing is truly holistic and unique for each individual. She supports and coaches clients to make powerful changes, to feel calm through uncertainty and change, to embrace self care as a way of being, and to thrive through life transitions. |